BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:Fun fitness class designed for the mature\, active\, adult. W
 e aim to create a playful environment while we work on improving cardiov
 ascular endurance\, muscular strength and endurance\, body composition\,
  flexibility\, speed\, power\, agility\, balance and coordination. Get a
  safe and effective total body workout using balls\, hand held weights\,
  and stretch bands while sitting comfortably in a chair. Part of the tim
 e we will be doing easy dance stepping and standing as well. Have fun an
 d make new friends (or bring along an old one) while you improve your mo
 od and learn more about your own body. Come play with us.
URL:http://hampton-northhampton.patch.com/events/silver-strength-and-stre
 tch
SUMMARY:Silver Strength and Stretch
LOCATION:Hampton KatDancin' Studio: 448 Lafayette Rd\, Hampton\, NH
END:VEVENT
END:VCALENDAR